If you want to
lose weight AND look
super buff, get this book now, and then get back in touch with
Jeremy. He knows what he’s talking about, he’s already used the
techniques he will teach you. This book is great!
Jeremy has not
just written a
fascinating book about how to lose weight, he’s actually blown the
lid off many of the dumb and quite frankly hurtful myths of losing
weight and getting in shape.
The first
section of the book is about
your mindset and nutrition. Jeremy has written all of this in a way
that totally makes sense. He’s not talking down to anyone and he’s
not propounding some whacked out theory that happens to be popular
right now, he’s giving the information we need to lose weight in a
hassle free way.
The second
section is about exercising and let me
tell you, it’s not what you think. What this book is about is
looking outstanding, not just losing the weight but actually looking
really good. It’s not
just, do this exercise or that exercise, he
tells us why it’s important to do the right exercises, what the
advantages are. And this is not just for people who want
to look like a
weight lifting competitor, it’s for us to look younger and better.
Ed Murrow
Phoenix, AZ
Nutrition and fitness information is usually a labyrinth of
contradictions, because so much of it lacks objectivity (what works)
and is instead serving only the sales channel and vested interests. Not
this ebook, which is ONLY about what has been seen to work in the
author's experience, backed up by clear scientific evidence. As a
result, myths and misconceptions fall away on every page and it's such
a relief to finally obtain the clear and straightforward understanding
that has been lying hidden underneath all of that junk. And as a
personal development expert I can tell you, what Jeremy has to say
about preparing your mind-set is right on the button too. You really
can't go wrong if you read and apply this fantastic ebook!