Why The Lack Of Healthy Snacks For Children Is Just The Beginning Of The Problem
In my opinion, healthy snacks for children in todays world is an absolute necessity. The obesity rate among children is absolutely disgusting, and instead of shutting my mouth like everybody else, I’m going to come right out and say it.
It’s the parents fault!
Listen, excluding some rare circumstance where a child has some kind of weird metabolic disorder like an under active thyroid, if you kid is obese – kids should NOT be overweight.
It’s pathetic how many kids are obese today, and it’s because instead of parents teaching them how they should be eating and preparing healthy snacks for the children, they’re having sleepovers and feeding them chips, soda, pizza, ice cream, and all other fattening foods.
And like you probably know, there’s nothing wrong with that in moderation, but come on now. Kids metabolisms are usually sky-high and when I was a kid, in my entire school (a total of 6 grades) I bet there was less than 10 obese children in the entire school.
Now 30% of kids are!
So What’s The Problem?
I think the main problem today is that parents don’t have enough control over their children. I can’t count how many times I’ve gone into a restaurant and seen kids misbehaving incredibly bad, yet their parents don’t say a word.
God help me if I ever did that when I was a kid!
This lack of control then carries over into the health aspect of these kids lives as well. If they want a cookie, they get it. If they don’t want to eat healthy snacks that children should be eating, they don’t have to eat it. If they want to sit home on their butts and play Playstation all night instead of going outside and playing like a kid should be doing, nobody says a word!
So is this your child? Are they running all over you with no control? If so, start by giving the children healthy snacks to eat. Gain your control back just with that. Then move on to bigger things.
You don’t want your children to grow up obese and lazy right? Then start doing something NOW while their young to cement into their minds that being healthy is important, and that healthy snacks for children is a GOOD thing!
Another thing you can try to do is to get your kids actively involved in working out. I bet if they worked out literally right along side of you, they would start to see exercising as a good thing and maybe you can show them that it’s fun and something everybody should be doing.
No matter what your strategy, it’s sad how many children today are obese and it needs to be stopped. Healthy snacks for children are just the beginning of the struggle to getting them healthy and fit, but that struggle needs to start today!
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- Johnine Bailey: You could mix it with water to make it less caloric. Or possibly substitute a cherry powder or herbal instead. There’s a Cherry Blossom herbal that is available, I’m not sure it would do the same, but maybe it would help.
- Darlene Siddons: great post and great 10 ways to attack those last few pounds….loosing weight is about attitude and feelings, when they are aligned right it is really easy…i use Vision Map Videos to keep my goal of correct body weight in a positive realm… darlene http://visionmapvideo.blogspot .com/
- Megan: great story, and so true! And i laughed a few times during this. keep up the good work!
- What Happens When You Stop Being “Healthy”: important if you’re doing workouts that are very intense and demanding on your body, such as High Intensity Interval Training or things like Tabata
- Weight Loss Excercise: You can also check out his post on weight loss goals here – http://hasslefreefatloss.com/b log/weight-loss-goals-getting- crazy/
- Johnine Bailey: You could mix it with water to make it less caloric. Or possibly substitute a cherry powder or herbal instead. There’s a Cherry Blossom herbal that is available, I’m not sure it would do the same, but maybe it would help.
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