Comments on: What Happens When You Stop Being “Healthy” http://hasslefreefatloss.com/blog/what-happens-when-you-stop-being-healthy The secret to losing fat forever without putting up with the hassles of traditional weight loss programs Sat, 11 Jul 2009 20:06:52 -0700 http://wordpress.org/?v=2.8.5 hourly 1 By: Jeremy Reeves (admin) http://hasslefreefatloss.com/blog/what-happens-when-you-stop-being-healthy/comment-page-1#comment-38 Jeremy Reeves (admin) Thu, 02 Apr 2009 14:03:56 +0000 http://hasslefreefatloss.com/blog/?p=134#comment-38 <a href="#comment-36" rel="nofollow">@Eric</a>, Eric you hit on a very important point when you said "Maybe I should schedule some breaks, instead of letting my body dictate when I take them (sick in bed).". I might have to write about that shortly because it's very, very true and something everybody needs to know. In my opinion one of the biggest reasons you get sick is because your body is telling you it needs a break. Thanks for the blog idea, I'm writing it down right now! Jeremy @Eric,

Eric you hit on a very important point when you said “Maybe I should schedule some breaks, instead of letting my body dictate when I take them (sick in bed).”.

I might have to write about that shortly because it’s very, very true and something everybody needs to know. In my opinion one of the biggest reasons you get sick is because your body is telling you it needs a break.

Thanks for the blog idea, I’m writing it down right now!

Jeremy

]]> By: Jeremy Reeves (admin) http://hasslefreefatloss.com/blog/what-happens-when-you-stop-being-healthy/comment-page-1#comment-37 Jeremy Reeves (admin) Thu, 02 Apr 2009 14:02:31 +0000 http://hasslefreefatloss.com/blog/?p=134#comment-37 <a href="#comment-35" rel="nofollow">@Rick Osborn</a>, No problem Rick, I hope so too! :) @Rick Osborn,

No problem Rick, I hope so too! :)

]]> By: Eric http://hasslefreefatloss.com/blog/what-happens-when-you-stop-being-healthy/comment-page-1#comment-36 Eric Thu, 02 Apr 2009 12:56:56 +0000 http://hasslefreefatloss.com/blog/?p=134#comment-36 I recently took a week off (not by choice). Going back to my plyo class, I was only able to last 40 minutes. However, today I lifted heavier than before, and feel great. Maybe I should schedule some breaks, instead of letting my body dictate when I take them (sick in bed). I recently took a week off (not by choice). Going back to my plyo class, I was only able to last 40 minutes. However, today I lifted heavier than before, and feel great. Maybe I should schedule some breaks, instead of letting my body dictate when I take them (sick in bed).

]]> By: Rick Osborn http://hasslefreefatloss.com/blog/what-happens-when-you-stop-being-healthy/comment-page-1#comment-35 Rick Osborn Thu, 02 Apr 2009 12:49:41 +0000 http://hasslefreefatloss.com/blog/?p=134#comment-35 Jer,Great article and so true.  Exercise is so good for the body AND the mind.  Thanks for your constant perspective.  I've enjoyed your journey.  I hope lots of others are taking what you write to heart, because it's the truth!Rick Jer,Great article and so true.  Exercise is so good for the body AND the mind.  Thanks for your constant perspective.  I’ve enjoyed your journey.  I hope lots of others are taking what you write to heart, because it’s the truth!Rick

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