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	<title>Comments on: High Intensity Interval Training &#8211; Worth The Effort?</title>
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	<link>http://hasslefreefatloss.com/blog/is-high-intensity-interval-training-the-key-to-melting-fat</link>
	<description>The secret to losing fat forever without putting up with the hassles of traditional weight loss programs</description>
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		<title>By: What Happens When You Stop Being &#8220;Healthy&#8221;</title>
		<link>http://hasslefreefatloss.com/blog/is-high-intensity-interval-training-the-key-to-melting-fat/comment-page-1#comment-41</link>
		<dc:creator>What Happens When You Stop Being &#8220;Healthy&#8221;</dc:creator>
		<pubDate>Sat, 04 Apr 2009 21:20:17 +0000</pubDate>
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		<description>[...] important if you&#8217;re doing workouts that are very intense and demanding on your body, such as High Intensity Interval Training or things like Tabata [...]</description>
		<content:encoded><![CDATA[<p>[...] important if you&#8217;re doing workouts that are very intense and demanding on your body, such as High Intensity Interval Training or things like Tabata [...]</p>
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