Ever Have A “Junk Food Hangover”?
If you’re the type of person who eats healthy nearly all the time and hardly ever eats junk food, this post by one of my favorite bloggers, Rusty Moore, is something you’re going to love.
In the post he talks about a “Junk Food Hangover” which is essentially the sick feeling you get if you suddenly eat really greasy and/or unhealthy food after going for awhile with eating strictly healthy food.
Now I won’t give away his post because it’s something you MUST read if you’re the kind of person who gets tired after eating a lot of carbs or eating pretty much any kind of high glycemic food…so head on over to http://fitnessblackbook.com/diet-tips/why-a-junk-food-hangover-is-a-good-sign/ and leave a comment for Rusty and let him know what you think!
No related posts yet. Please contact me if you have a suggestion!
Comments
No Comments Yet
You can be the first to comment!
-
Free Fat Loss Report!
Fill in your first name and primary email address below and I'll send you my free report "7 Deadly Fat Loss Sins" and discover the 7 fat loss sins that are making it harder for you to lose weight!Enter Your First Name & Primary Email Address To Get 7 Deadly Fat Loss Sins FREE! -
Recent Posts
Recent Comments:
- Johnine Bailey: You could mix it with water to make it less caloric. Or possibly substitute a cherry powder or herbal instead. There’s a Cherry Blossom herbal that is available, I’m not sure it would do the same, but maybe it would help.
- Darlene Siddons: great post and great 10 ways to attack those last few pounds….loosing weight is about attitude and feelings, when they are aligned right it is really easy…i use Vision Map Videos to keep my goal of correct body weight in a positive realm… darlene http://visionmapvideo.blogspot .com/
- Megan: great story, and so true! And i laughed a few times during this. keep up the good work!
- What Happens When You Stop Being “Healthy”: important if you’re doing workouts that are very intense and demanding on your body, such as High Intensity Interval Training or things like Tabata
- Weight Loss Excercise: You can also check out his post on weight loss goals here – http://hasslefreefatloss.com/b log/weight-loss-goals-getting- crazy/
- Johnine Bailey: You could mix it with water to make it less caloric. Or possibly substitute a cherry powder or herbal instead. There’s a Cherry Blossom herbal that is available, I’m not sure it would do the same, but maybe it would help.
-
- What Happens When You Stop Being “Healthy”: important if you’re doing workouts that are very...
- Weight Loss Excercise: How Achieve Your Weight Loss Goals By “Getting Crazy”?
- Healthbolt: It’s Healthbolt Carnival Time…...
- What Happens When You Stop Being “Healthy”: This is especially important if you’re doing workouts...
- My Top 5 Benefits Of Fasting: few days ago I wrote a post on fasting for weight loss (it was a journal of my...
Leave a comment