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	<title>Hassle Free Fat Loss &#187; Philosophies On Fitness</title>
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	<link>http://hasslefreefatloss.com/blog</link>
	<description>The secret to losing fat forever without putting up with the hassles of traditional weight loss programs</description>
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		<title>Why Experts Aren&#8217;t Always Right</title>
		<link>http://hasslefreefatloss.com/blog/why-experts-arent-always-right</link>
		<comments>http://hasslefreefatloss.com/blog/why-experts-arent-always-right#comments</comments>
		<pubDate>Tue, 12 May 2009 12:39:36 +0000</pubDate>
		<dc:creator>Jeremy Reeves (admin)</dc:creator>
				<category><![CDATA[Philosophies On Fitness]]></category>
		<category><![CDATA[Random Stuff]]></category>

		<guid isPermaLink="false">http://hasslefreefatloss.com/blog/?p=192</guid>
		<description><![CDATA[We&#8217;ve been led to believe that just because someone has credentials &#8211; it automatically means they know what they&#8217;re talking about. A lot of people also won&#8217;t trust anybody who doesn&#8217;t have credentials.
But is that how things should be?
Listen, just because somebody has credentials doesn&#8217;t mean a thing.
What if the information they got to get [...]


No related posts.]]></description>
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		<title>Childhood Obesity: Who&#8217;s Fault Is It?</title>
		<link>http://hasslefreefatloss.com/blog/childhood-obesity-whos-fault-is-it</link>
		<comments>http://hasslefreefatloss.com/blog/childhood-obesity-whos-fault-is-it#comments</comments>
		<pubDate>Mon, 11 May 2009 12:50:04 +0000</pubDate>
		<dc:creator>Jeremy Reeves (admin)</dc:creator>
				<category><![CDATA[Philosophies On Fitness]]></category>
		<category><![CDATA[childhood obesity]]></category>

		<guid isPermaLink="false">http://hasslefreefatloss.com/blog/?p=182</guid>
		<description><![CDATA[I was just reading that over 20% of children today under the age of 10 are considered obese.
WHAT!?!
Considering the fact that less than 1% of the population is born with genes that pretty much make them obese no matter what they do&#8230;I think something is wrong here &#8211; don&#8217;t you?
But the worst part is, the [...]


No related posts.]]></description>
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		<title>What&#8217;s The Best Fat Loss Program For YOU?</title>
		<link>http://hasslefreefatloss.com/blog/best-fat-loss-program-for-you</link>
		<comments>http://hasslefreefatloss.com/blog/best-fat-loss-program-for-you#comments</comments>
		<pubDate>Thu, 05 Mar 2009 03:40:34 +0000</pubDate>
		<dc:creator>Jeremy Reeves (admin)</dc:creator>
				<category><![CDATA[Philosophies On Fitness]]></category>
		<category><![CDATA[fat loss program]]></category>
		<category><![CDATA[lose fat faster]]></category>

		<guid isPermaLink="false">http://hasslefreefatloss.com/blog/?p=78</guid>
		<description><![CDATA[You see, the ONLY way you're going to lose weight is if you're in a caloric deficit. Put simply, if you burn more calories than you eat (or drink), you're going to lose weight.


No related posts.]]></description>
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		<title>Why The Lack Of Healthy Snacks For Children Is Just The Beginning Of The Problem</title>
		<link>http://hasslefreefatloss.com/blog/why-healthy-snacks-for-children-are-essential</link>
		<comments>http://hasslefreefatloss.com/blog/why-healthy-snacks-for-children-are-essential#comments</comments>
		<pubDate>Fri, 27 Feb 2009 16:14:38 +0000</pubDate>
		<dc:creator>Jeremy Reeves (admin)</dc:creator>
				<category><![CDATA[Philosophies On Fitness]]></category>
		<category><![CDATA[Random Stuff]]></category>
		<category><![CDATA[healthy snacks for children]]></category>

		<guid isPermaLink="false">http://hasslefreefatloss.com/blog/?p=63</guid>
		<description><![CDATA[


No related posts.]]></description>
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		<title>Do Alcohol And Fat Loss Mix?</title>
		<link>http://hasslefreefatloss.com/blog/do-alcohol-and-fat-loss-mix</link>
		<comments>http://hasslefreefatloss.com/blog/do-alcohol-and-fat-loss-mix#comments</comments>
		<pubDate>Mon, 23 Feb 2009 20:30:29 +0000</pubDate>
		<dc:creator>Jeremy Reeves (admin)</dc:creator>
				<category><![CDATA[Fast Fat Loss]]></category>
		<category><![CDATA[Philosophies On Fitness]]></category>
		<category><![CDATA[alcohol and fat loss]]></category>

		<guid isPermaLink="false">http://hasslefreefatloss.com/blog/?p=45</guid>
		<description><![CDATA[All the time I hear people talking about alcohol and fat loss and how you can pretty much NEVER drink alcohol if you want to lose weight and keep it off.

But is that really the way you want to live you life, stuck to certain rules and principles and guided by whether or not something is going to make you just a tiny little bit fatter?


No related posts.]]></description>
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		<title>The Best Weight Loss Diet &#8211; Revealed!</title>
		<link>http://hasslefreefatloss.com/blog/the-best-weight-loss-diet-has-nothing-to-do-with-specific-techniques</link>
		<comments>http://hasslefreefatloss.com/blog/the-best-weight-loss-diet-has-nothing-to-do-with-specific-techniques#comments</comments>
		<pubDate>Mon, 23 Feb 2009 12:38:01 +0000</pubDate>
		<dc:creator>Jeremy Reeves (admin)</dc:creator>
				<category><![CDATA[Philosophies On Fitness]]></category>
		<category><![CDATA[best weight loss diet]]></category>
		<category><![CDATA[Easy Diet]]></category>
		<category><![CDATA[Easy Weight Loss]]></category>
		<category><![CDATA[Weight Loss Program]]></category>

		<guid isPermaLink="false">http://hasslefreefatloss.com/blog/?p=43</guid>
		<description><![CDATA[The best weight loss program is different for everybody - do you know what's best for you?


Related posts:<ol><li><a href='http://hasslefreefatloss.com/blog/the-yo-yo-diet-and-what-theyve-never-told-you' rel='bookmark' title='Permanent Link: The Yo-Yo Diet And What They Never Told You'>The Yo-Yo Diet And What They Never Told You</a> <small> The yo-yo diet is a very common phenomenon in...</small></li></ol>]]></description>
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